Your pelvic floor might be impacting your orgasms, here’s how

By DAISY HENRY

Keep that good thing going.

If there was a way to achieve better orgasms, would you take it? Sure, sex and pleasure shouldn’t always be about the big ‘O’ (in fact, there’s a solid case for rethinking that approach completely), but the temptation surely remains.

Stressed? Orgasm. Horny? Orgasm. Tired? Orgasm. Whether it’s self-inflicted or delivered to you by someone else, it’s a great cure for many of life’s woes. In fact, a mind-bending, head-exploding orgasm has to be high up there with one of the finer things.

When you hear the term pelvic floor, your mind likely jumps straight ahead to Kegels. More often than not, Kegels are heralded are the no-nonsense, fast-tracked way to improve your orgasms and have better sex.

While they seem simple enough (i.e. you can do them sitting at your desk and no one will know), I find the idea of doing constant Kegel reps throughout my day a bit much. According to Heather Foord, women’s health specialist and founder of Core Restore, a pelvic floor and core clinic, there’s a lot more you can do to help strengthen and relax your pelvic floor and ultimately achieve better orgasms. Below, Heather walks us through the basics.

What are we talking about when we say ‘pelvic floor’?

Here’s the kicker. For a muscle group that’s so important, we can get so confused about ‘what’ and ‘where’ the pelvic floor is because we can’t see it. The pelvic floor is the shape of a basin. It connects to each side of your pelvis and then connects to the pubic bone at the front and the tailbone at the back.

Its number one job is to support your pelvic organs and support the holes you have ‘down there’. So, for those of us with vulvas, it provides a framework around your urethra (where you wee), your vagina and your bowel. And, contrary to popular belief, the pelvic floor affects so much more than how you wee.

Does a stronger pelvic floor equal stronger orgasms?

In short, yes. Research shows us that women with stronger pelvic floor muscles have higher sexual function and increased levels of desire, arousal and orgasm. The female orgasm starts with the pelvic floor contracting and relaxing in a rhythmic fashion. That’s where the ‘waves of pleasure’ that women describe stem from.

The contractions of the pelvic floor can number anywhere from one to 20 or even more. We all want longer, stronger orgasms, right? So, we want to make sure the pelvic floor has all the strength and endurance it can to keep that good thing going.

And, it’s not just about your orgasm. If you’re partaking in penetrative sex with a partner, the pelvic floor muscles can play a key role in their pleasure too (talk about a multitasker). So, when you climax, the pelvic floor closes and relaxes around the vagina and anus, enhancing the sensation for your plus one.

For those of you with a penis, the pelvic floor is also key when it comes to sexual function. Weak muscles can make it tricky to get or maintain an erection and it can lead to premature ejaculation. These muscles are important for the male orgasm, as their job is to contract during climax to eject the semen from the body.

How might your pelvic floor negatively affect your orgasms?

The first and most obvious way is that if your pelvic floor is weak, the orgasm contractions are likely to be weak so it may be harder to reach orgasm – and if you eventually do, it tends to be a bit of a ‘blah’ orgasm.

But, like any muscle, your pelvic floor can also be too tight. An overly tight pelvic floor (or hypertonic as we say in the health industry) can mean it’s also really hard to achieve orgasm because the muscles are so tight and tired from being switched on all the time, they have no more energy to contract further to get you to climax. This can also lead to painful sex and even pain after orgasm (which is called dysorgasmia).

What other exercises can I do that aren’t Kegels?

If you’re like me and struggle to remember your Kegels, don’t stress – there are other ways to strengthen your pelvic floor! And, if you’re overly tight? There are stretches you can do to help your pelvic floor relax, too. If you’re looking to work on strength, try exercises like the goblet squat, marching bridge and bird dog. If you want to relax your muscles, try a child’s pose, mermaid pose and reclined butterfly sit.

My biggest tip is to get to know your own body and reach out for help. Sex, libido and orgasms are dependent on so many different things. It can be related to your physical function (i.e. pelvic floor), or it can be impacted by stress levels, hormones, lifestyle… the list goes on.

Whether it’s lack of libido, painful sex, struggle to climax, struggles with erections or vaginal laxity, know that you’re not alone and there are so many health professionals here to help. In the Core clinics, we use technology to treat pelvic floor weakness in less than three weeks, but if you can’t make it to a clinic and want to find someone local, get in touch.

Complete Article HERE!

I stopped having sex like a capitalist

— You should try it

“Now, at 29, with years of orgasm-chasing one night stands, toxic relationships and unlearning under my belt, I think I finally get it.”

By Laura Roscioli

I used to have so much energy for all kinds of sex. One night stands. Crazy kinks. All-nighters with an unexpected participant. Couples, friends, people from the internet. I think it was because it was all a bit of a mystery. I was figuring out what I liked, my sexuality, my boundaries. But I was also figuring out what it meant to be a sexual woman in a male dominated world. I was in an era of understanding how my sexuality could be empowering, rather than something that decreases my value.

I feel we’re not really told enough about sex, especially as women. We’re not taught to ask for what we want, we’re not really sure what the norm is… we just feel a lot of pressure to look a certain way and be into certain things, without asking ‘why?’. It was a lot to learn but it gave me the energy to engage with sex in a somewhat surface-level and self-focused way.

As I’ve grown into myself, my relationship with sex has changed so much. I don’t have the energy for sex that doesn’t make me feel safe and grounded. I very rarely feel that animalistic desire to consume sex to satiate a need to figure it – and myself – out, because I’m not aiming for this unachievable pinnacle of orgasm anymore. It’s not a mystery I need to solve to have good sex. But it used to be.

Back in my one night stand days, orgasms felt like the headline act. That everything I — and the person I was in bed with — did, was in the lead up to the orgasm. There were different ways to get there, of course, but really, sex was all about cumming.

It’s a lot of pressure to fully let go and have a wild, mind-bending experience in an intimate setting with someone you hardly know, in the unquestioned effort to reach an orgasm. But it’s always been part of the criteria of doing sex ‘successfully’.

“We’ve come to define ‘good sex’ as achieving an orgasm mostly through the way sex is sold to us,” says sex therapist, Aleks Trkulja. “We’ll often see porn, film and TV scenes that portray a ‘good’ sexual experience as one where people are ejaculating and orgasming.”

Aleks thinks there’s an element of capitalist mentality within it too, where even in sex, we have to “always be producing and achieving and if we’re not, we feel that somehow we’ve failed”. This rings so true to my early experiences with sex. If I wasn’t able to cum or, worse still, I wasn’t able to make the person I was intimate with cum, I felt like I hadn’t done it right.

“There’s this deeply entrenched capitalist attitude, even within a space like sex, that truthfully has no real agenda or criteria of what it should and shouldn’t look like. This pressure is damaging and creates performance anxiety.”

This is why sex can feel stressful. It’s like we’re working towards this goal we don’t really understand and it actually takes us out of the moment and into our heads, making the experience less enjoyable.

And it also becomes boring over time. If each time you have sex with someone new, you’re trying to achieve that same thing in a different way, it can feel predictable. Like, not this again! Not another night of me wondering if I’m good enough at giving blowjobs because they didn’t orgasm from it. Not another night of feeling someone figure out how they’re best going to conquer my body and give me “the best orgasm” I’ve ever had.

By the time I was single again after my previous long-term relationship, I was so done with all of that. I didn’t feel horny for sex unless it was going to be a relaxing, fun and energising experience. To me, that was what I’d come to decide good sex was.

Aleks defines good sex as “a sexually intimate experience you have with consenting adults, where you feel safe and your pleasure is prioritised”. A space that has allowed you to have “an embodied, grounded, enjoyable and curious time”.

“That definition is really important,” she says.  “A lot of people assume good sex means you had multiple orgasms, your dick was rock hard the entire time etc. And it actually has very little to do with function and more to do with how safe and present you feel in your body. That you’re enjoying what you’re doing with yourself or with other people.”

Now, at 29, with years of orgasm-chasing one night stands, toxic relationships and unlearning under my belt, I think I finally get it.

You could literally just be lying down with someone, your clothes off and being stroked in a way that makes you tingle all over: that is good sex. If you’re able to create an environment that makes you feel sexually attuned with yourself, where you feel able to explore free of judgment, where you feel turned on without having to think too hard, where your curiosity and comfort, like Aleks said, is more at the forefront of your mind than your orgasm-count; that is good sex.

“Because we live in a culture and society that deeply conditions us with very intense attitudes around sex that are often embedded within shame, it can be a really difficult process to unlearn your sexual attitudes and beliefs,” says Aleks. “It’s really normal to need professional help, often because the people around you haven’t done that work and you’ll constantly be faced with those beliefs.”

However, if we want to feel empowered and energised by sex, it’s important to redefine what pleasure means to us.

“You need to learn to be present in your body and find pleasure and joy in your body, in a way that is not defined by goal-oriented achievements,” she says. “So not: I orgasmed – therefore I achieved good sex, but rather; I felt pleasure in my body, I felt safe in my body, I was curious in my body. That is good enough. It’s pleasurable.”

These feelings need to become the new indicators for what is a sexually satisfying experience – not the big ‘O’.

Complete Article HERE!

How a survey of over 2,000 women in the 1920s changed the way Americans thought about female sexuality

In the 1920s, many women became more comfortable in their skin. But the facts of life remained in short supply.

By

American women still have fewer orgasms than men, according to new research that suggests that decades after the sexual revolution, the “orgasm gap” is still very much in effect.

One of the study’s lead authors at the Kinsey Institute for Research in Sex, Gender, and Reproduction told The New York Times that the gap persists because many Americans continue to “prioritize men’s pleasure and undervalue women’s sexual pleasure.”

As my research shows, these attitudes toward sexual pleasure have a long history.

But so do efforts to push back against them.

Almost a century ago, a pioneering American sex researcher named Katharine Bement Davis challenged the prevailing view that respectable women did not – and should not – experience sexual desire or have sex, except to please men or to have children.

Davis’s 1929 book, “Factors in the Sex Life of Twenty-Two Hundred Women,” completely upended this thinking.

By surveying everyday American women, she was able to show that it was completely normal for American women to have sex for the sake of pleasure.

An unlikely advocate for sexual liberation

Davis spent the first half of her career policing women’s sexuality, not promoting it.

In 1901, after earning her Ph.D. at the University of Chicago, Davis became superintendent of the New York State Reformatory for Women at Bedford Hills. While there, she studied the women in her care. Most female convicts, she concluded, were “immoral women.”

Davis’ efforts to enforce sexual morality drew the attention of philanthropist John D. Rockefeller Jr. In 1917, he invited her to lead his private agency, the Bureau of Social Hygiene, founded to study and combat prostitution and venereal disease.

During World War I, Davis promoted sex education to curb sexually transmitted infections among soldiers and civilians. Through this work, she became convinced that sexual ignorance – not sexual immorality – posed the greatest danger to women’s welfare.

Davis had long criticized the sexual double standard, which condoned men’s sexual experimentation but condemned women’s sexual experience.

Now, she also recognized that this double standard promoted women’s chastity at the expense of knowledge. She complained that discussions of women’s sexuality were “taboo,” which resulted in “distorted views, baffled speculation, and unfortunate experiences.”

Tackling a taboo topic

Insisting that Americans needed accurate information to achieve “a sane outlook on all matters pertaining to sex,” Davis made it her mission to teach women about sex.

But first, she needed to learn about women’s actual sexual experiences. Davis decided to undertake a large-scale study of what she called “the sex life of normal women.”

Davis’ approach was a dramatic departure from existing studies of “abnormal” sexuality focused on institutionalized populations. “Except on the pathological side,” she remarked, “sex is scientifically an unexplored country.”

Woman in white blouse seated in chair posing for a portrait next to a bouquet of flowers.
Katharine Bement Davis was frustrated by the double standard that celebrated men’s sexual experiences and condemned those of women.

By contrast, Davis explained, she wanted to understand “the woman who was not pathological mentally or physically.”

To that end, Davis distributed a detailed questionnaire to what she called “women of good standing in the community” from 1921 to 1923. The resulting study sample of 1,000 married women and 1,200 unmarried women was not representative – it skewed white, well-educated and well-to-do. But their responses allowed Davis to redefine female sexuality.

America’s first sexual revolution

Davis launched her study of women’s sexuality during what historians now refer to as America’s first sexual revolution. The second – and more well-known one – would take place in the 1960s.

In the 1920s, as one commentator noted, a “revolution in manners and morals” was underway. Sex suffused popular culture. Contestants in beauty pageants displayed their charms in skimpy bathing costumes and short skirts. Actresses flaunted their sex appeal on stage and screen.

New attitudes about sex affected the daily lives of average Americans, too. Young women throughout the nation adopted the sexy look of “flappers,” the term used for women who sported short skirts, rolled stockings and bobbed hair.

Prior to the 1920s, courtship often took place in the home, allowing parents to closely supervise couples. But the ubiquitous automobile – which one juvenile court judge had dubbed “a house of prostitution on wheels” – rendered adult chaperonage obsolete and granted young people unprecedented sexual freedom.

Meanwhile, birth control activists like Margaret Sanger and Mary Ware Dennett distributed contraceptive devices and disseminated sexual information in defiance of the Comstock Act of 1873, which had defined birth control and sex education as “obscene” and made circulating such materials a federal crime.

Sex, secrecy and shame

Even amid the nation’s first sexual revolution, the facts of life remained in short supply.

According to surveys Davis distributed to married women, only about half of the respondents believed that they had been “adequately prepared … for the sex side of marriage.”

After expanding her study to include unmarried women, Davis found that fewer than one-third of all participants received sex education from their parents.

Many women didn’t know how pregnancy occurred. Some had been unprepared even for menstruation. One recalled that when she experienced her first period, “I naturally thought I was bleeding to death.”

In place of information, many women imbibed shame. “Having acquired the feeling as a small child that any sex pleasure was shameful and a great sin,” as one respondent put it, some could never overcome their discomfort with sex. Another woman regarded all sexual thoughts as “something to be shunned like the devil.”

One response succinctly summarized the problem: “Our present secrecy, fear, and repression are responsible for most of our sex ills.”

Challenging the conspiracy of silence

Many women were eager to challenge what one called a “conspiracy of silence” surrounding female sexuality.

Study participants ended up providing Davis with over 10,000 pages of handwritten responses. She used this information to produce the nation’s first major study of women’s sexuality, a 400-plus page book brimming with both statistical data and personal stories.

Factors in the Sex Life of Twenty-Two Hundred Women” covered a wide range of topics, ranging from sex education to sex play. Running throughout the entire work, however, was one central idea: Women liked sex.

Davis included data on birth control, same-sex relationships and masturbation. At the time, these practices were universally stigmatized and often criminalized. Yet significant proportions of study participants engaged in all these activities.

Nearly three-quarters of married respondents reported using contraceptives. Many probably took advantage of state laws allowing physicians to prescribe diaphragms to protect patients’ health. Surprisingly, nearly 1 in 10 women admitted having abortions, even though the procedure was illegal in every state.

More than half of unmarried women and nearly one-third of married women stated that they had experienced “intense emotional relationships” with other women. In each group, approximately half described those relationships as sexual. This was a remarkably high figure, given prevailing views of homosexuality as sexual deviance and state laws criminalizing homosexual acts.

Nearly 65% of unmarried women and more than 40% of married women reported masturbating. Since nearly all physicians and pastors condemned the practice, Davis assumed the actual numbers were even higher.

Davis’ data demonstrated that “normal” women experienced what one called “natural sex feeling.” In short, her study showed that many women enjoyed sex for its own sake.

Davis believed that reliable data would lead to “more satisfactory adjustments of the sex relationship.” In other words, better information would lead to better sex.

Davis paved the way for future studies that validate women’s sexual pleasure. While researching female sexuality, she established the National Research Council’s Committee for Research on the Problems of Sex. The Rockefeller-funded committee later subsidized Alfred Kinsey’s studies of human sexuality.

Davis’ legacy lives on. The findings from the Kinsey Institute’s latest study show that discussing sexual pleasure still matters, particularly for women. It also suggests that Americans’ understandings of sex have improved over the past century.

When Davis conducted her study in the 1920s, she found it “advisable” to define “orgasm” for participants who were unclear on the concept. Now, a generation of better-informed Americans ponder how to address a persistent “orgasm gap.”

Complete Article HERE!

Can Orgasms Make You Smarter?

— Here’s What Experts Say

Various sections of the brain are activated during the Big O, including the limbic system.

By

No matter your relationship status or sexual preference, we all want to experience orgasm during sex. And why not? Studies show one of the benefits of orgasm is shutting down the thinking and logical part of our brain; a vacation for the overthinker. Instead, we drift off into an ecstasy of pleasure, a feeling that has inspired poetry, art, and songs for centuries.

While we always remember the feeling, there is a relationship between orgasms, the human brain, and overall health from gynecological and neurological perspectives. And since orgasms have a major effect on the brain, we reached out to experts to ask a simple question: Can orgasms make you smarter?

It’s an especially important question given the persisting orgasm gap. A recent study published by the journal Sexual Medicine found that 82% of men reported orgasm during their most recent casual sexual encounter—compared with only 32% of women. Since the 1970s (the age of female sexual empowerment), resources and information revolving around women’s sexual health has increased. Yet while women may have reached the era of sexual liberation in America, the gap in orgasm satisfaction is still significant. But why?

When it comes to sex for heterosexual couples, studies show that women have a lower orgasm rate due to different definitions of pleasure and satisfaction. “One of the biggest reasons women may struggle to orgasm is a lack of clitoral stimulation,” says Aliyah Moore, a certified sex therapist with a PhD in gender and sexuality studies. The majority of women require direct or indirect clitoral stimulation to achieve orgasm, as the clitoris includes a large number of nerve endings that play an important part in sexual pleasure. Men prioritize penile-vaginal intercourse over more clitorally focused sexual activities. This seems to happen mainly in heterosexual relationships, as lesbian and bisexual women reported higher orgasm rates.

Another reason for the orgasm gap is the pressure of performance. “When women feel pressured—either by themselves or by their partner—to attain orgasm, it can cause tension, which makes it even more difficult. The emphasis switches from enjoying the sexual experience to satisfying an expectation, sometimes disrupting the natural rise to orgasm,” says Moore. Women also struggle to orgasm more with age due to hormonal changes, history of abuse, or chronic illnesses.

Low orgasm rates show there’s still more work to do in female sexual empowerment, especially since the deficit is depriving women of numerous health benefits. Ahead, neuroscientists and sex therapists break down how orgasms affect the brain, the physical benefits, and how to increase your orgasm rate overall.

Can orgasms make you smarter?

While there is not yet any concrete evidence that orgasms can boost intelligence, there is something to be said about what happens to the brain when a person reaches orgasm. According to research by Barry Komisaruk, PhD, a psychologist, neuroscientist, and professor at New Jersey’s Rutgers University, “more than 30 major brain systems are activated” during orgasm. Dr. Komisaruk specializes in identifying the brain regions that respond to genital stimulation to generate orgasm in women and men.

In a 2010 research study, Dr. Komisaruk found when a person reaches orgasm, various sections of the brain are activated, including the limbic system (responsible for memory) and the prefrontal cortex (responsible for problem-solving).

The brain produces waves of neurochemicals that activate brain regions during orgasm including the hypothalamic paraventricular nucleus, amygdala, hippocampus, and vagus nerve, among other places. These chemicals are released toward the spinal cord and increase brain activity. So while an orgasm won’t suddenly turn you into a genius, the neurochemicals released during this pleasurable experience can temporarily boost cognitive performance in certain areas.

What are the other benefits of orgasm?

Achieving orgasm regularly provides numerous physical benefits. While sexual activity has been known to release endorphins and oxytocin (resulting in feeling relaxed), orgasms through sex can help relieve menstrual pain, reduce stress, improve bladder control, and promote better sleep. In Dr. Komisaruk’s book The Science of Orgasms, women who engaged in sex during menstruation were less likely to develop endometriosis. It also helps regulate hormones, positively impacting mood and overall health. But that’s not all!

“Sex may also be associated with beauty, as it can increase levels of DHEA, a hormone which is thought to ward off depression and promote shiny hair, glowing skin, and bright eyes,” says Jessica O’Riley, PhD, a sexologist and relationship expert. “This explains the term sex glow.”

Regular sexual activity, whether with a partner or solitary, is associated with higher levels of estrogen, which is key for supporting skin health by increasing collagen and hyaluronic acid naturally. Sex is also a form of exercise and can help boost blood flow throughout the body, which helps reduce stress and has been linked with decreased risk of the common cold or flu and protection against viruses, including influenza.

How can you increase your orgasm rate for better health?

The answer is simple: solo play. Masturbation has been linked to an increase in positive body image and self-confidence when it comes to sex. Sofie Roos, licensed sexologist and couples therapist, suggests this is the first step to reaching sexual satisfaction and a consistent orgasm rate. “Discover yourself and understand your own body and how you can orgasm. Find what physical stimulation you need, such as what sex positions you like best, but also what angles, pressure, and pace you enjoy the most.”

If you’re not in a relationship and would prefer to fly solo, it doesn’t hurt to invest in a good vibrator. Companies like Kama, Omgyesa, and Quinn have taken the lead on sexual wellness, allowing women to experience sex in new and exciting ways.

If you’re in a relationship and want to increase your orgasm rate with your partner, the key is to have a real conversation about sex—not just dirty talk. “All couples have different ways of communicating around sex, and a great way to do it if you find it difficult is in places where you’re most comfortable, like a car ride or a walk,” says Roos.

This conversation can (and should) feel safe and open. “It helps to have a conversation starter to ease into the topic, like an icebreaker,” says Roos. “For example, you can say you saw an advertisement for this new couples’ sex toy that promised to give amazing orgasms and you’re curious to try it, or that you read about a sex position with a higher chance for women to orgasm—like cowgirl or doggy style—and ask if they want to try.”

Complete Article HERE!

The Erotic Mind of Shanna Germain — Podcast #111 — 03/30/09

[Look for the podcast play button below.]

Hey sex fans,

I have an outstanding show in store for you today.  I have the pleasure of introducing you to an extremely talented young woman.  She is a journalist, an editor, an award-winning poet, a prolific author of short stories and avid sports enthusiast.  She has a wicked sense of humor and an immense erotic mind worthy of our investigation.

summervacationDevoted fans of the best written erotica will, no doubt, be familiar with my guest, Shanna Germain.  Her work is everywhere, in print as well as online. Shanna is my latest guest in this series of interviews with noted erotic artists called The Erotic Mind.  I am chatting with these ingenious people in hopes of uncovering something of the creative process involved with this specialized art form.

For more of Shanna and her work, be sure to visit her site HERE!

Shanna and I discuss:

  • Writing under her own name.
  • Evolving from freelance writer to erotic author.
  • What sparks the images that become her erotica.
  • Building sexual tension in a petite work of art.
  • Skillfully writing in different voices.

As a special treat, Shanna will share with us two mouth-watering selections of the fruit of her Erotic Mind.   The first is a sultry poem.  The second piece will be of particular interest to those in my audience facing life-threatening illness.  Don’t miss this people!

 

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes.  You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe.  I wouldn’t want you to miss even one episode.

Sex Advice With An Edge — Podcast #93 — 01/05/09

[Look for the podcast play button below.]

Hey sex fans,

I’M BACK! Did ya’ll have a brilliant holiday season? I sure hope so.

I enjoyed my brief respite from podcasting, but I realize I can’t stay away long. Besides missing you when we’re not together, my in-box gets all clogged up with questions and comments that cry out for my attention.

So let’s start off the New Year with our usual question and answer format. Because I have a hot load of very stimulating questions.

  • Todd is a budding kinkster.
  • Seattle asks about the “etiquette” involved in public sex.
  • Nanine has saggy tits and is afraid no one will love her.
  • ME says his partner can’t get off no matter how hard he tries!
  • Jimmy is confused. Is he a top or bottom; dom or sub?

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Sex Advice With An Edge — Podcast #90 — 12/01/08

[Look for the podcast play button below.]

Hey sex fans,

I have a whopper of a show for you today. We return to our usual question and answer format this week, because I have a steamy load of stimulating questions from all overt the freakin’ place. And I respond with an equal number of cheeky, charming and oh so enlightening responses! Hey, it’s what I do.

  • Joe wants to know about Hepatitis-B and cock sucking.
  • Donna and her BF wanna start bumpin’ parts.  But where to begin?
  • Gregg thinks he needs a sex coach.  I think he does too.
  • Naf wants to top, but he is a little short of wood!
  • Anonymous wants some tips on ball stretching.

 

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes.  You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe.  I wouldn’t want you to miss even one episode.

Sex Advice With An Edge — Podcast #81 — 09/22/08

[Look for the podcast play button below.]

Hey sex fans,

Here we are at yet another change in the seasons.  Depending on where you live, the autumnal or vernal equinox is upon us.  And I simply can’t believe that time is passing so quickly.  It seems only weeks ago we were celebrating the solstice.

Well, despite the relentless march of time some things never change.  One can always count on there being a flock of sexually worrisome folks looking for advice.  And ya know what?  They’ve come to the right palace; and so have you.  Today’s show is all Q&A.

So make yourself comfortable it’s gonna be a very interesting ride.

  • Stephen is trapped in a sexless place.
  • Skye can’t get off with her BF unless he fucks her bum.
  • Josh wants it bad, but what he don’t know about women is a lot!
  • Mr. Limpy is…well just that — limp.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes.  You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S HOW TO VIDEO LIBRARY.

Sex Advice With An Edge — Podcast #78 — 09/01/08

[Look for the podcast play button below.]

Hey sex fans,

I have a delightful show for you today.  We have some scintillating Q&A and a toy review that I know you will definitely enjoy.

  • Lynn discovers some disturbing evidence in her son’s laundry.
  • Tyler is too young to worry, but he still does.
  • Stephani wonders if it’s gonna hurt the first time.
  • Jimmy wants to know about jelqing!

Finally, a Sex Toy Review!

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.

Today’s Podcast is bought to you by: DR DICK’S HOW TO VIDEO LIBRARY

Nikol Hasler, Part 1 — Podcast #74 — 08/04/08

[Look for the podcast play button below.]

Hey sex fans,

I have another fantastic interview show for you today. I am pleased to bring you Part 1 of mynikol3.jpg interview with the host of the Midwest Teen Sex Show, the ever so charming and delightful Nikol Hasler.

For those of you who are unfamiliar with the Midwest Teen Sex Show, here’s a tip. Get your butt over there and discover for yourself what the cutting edge of sex education looks and sounds like. The show is a kick ass, no holds bared, in your face and laugh out loud sketch comedy show that tackles some of the thorniest issues young people face today. And if you think you can pass this up because you’re all grown up; you have another thing coming.

The Midwest Teen Sex Show should be required viewing for everyone — young and old. Nikol and her costars deliver comedy that is both edgy and informative. And today, as part of our interview, we will be hearing snippets from the show so you can get a taste for what you’ve been missing.

Nikol and I talk about:

  • Being so out there about sex.
  • The person who inspired her to do the show.
  • Drugs, sex and alcohol.
  • Porn and what it tells us about sex.

BE THERE OR BE SQUARE!

Look for my podcasts on iTunes. You’ll find me in the podcast section, obviously. Just search for Dr Dick Sex Advice. And don’t forget to subscribe. I wouldn’t want you to miss even one episode.